Boothbay Region Adult & Community Education

Begin your Tai Chi journey with this 4-week introductory class on Thursdays, crafted to improve balance, flexibility and mental clarity. In this session, you’ll learn the first few movements of the form, giving you a feel for Tai Chi’s gentle flow and pace. Led by Nick Pagon, a Tai Chi practitioner with over 20 years of experience, this class is ideal for beginners. Experience the benefits of slow, flowing movements that enhance body awareness, reduce stress and support overall health.