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Boothbay Region Adult & Community Education



Health & Wellness

Core Health (4/13)

$10

with Brady Fergola

Calendar Apr 13, 2020 at 5 pm

Dr. Brady Fergola is a Maine native who abides by the “movement is medicine” approach. Brady will be offering a 3 week session of classes, feel free to attend any one or all of them. Key points will include learning about the anatomy and function of your body's core, the role of the core for performance in sport and life, common dysfunctional patterns, how to properly asses breathing and the core, and will include hands on assessment with proper cues.  

Core Health (4/20)

$10

with Brady Fergola

Calendar Apr 20, 2020 at 5 pm

Dr. Brady Fergola is a Maine native who abides by the “movement is medicine” approach. Brady will be offering a 3 week session of classes, feel free to attend any one or all of them. Key points will include learning about the anatomy and function of your body's core, the role of the core for performance in sport and life, common dysfunctional patterns, how to properly asses breathing and the core, and will include hands on assessment with proper cues.  

Core Health (4/27)

$10

with Brady Fergola

Calendar Apr 27, 2020 at 5 pm

Dr. Brady Fergola is a Maine native who abides by the “movement is medicine” approach. Brady will be offering a 3 week session of classes, feel free to attend any one or all of them. Key points will include learning about the anatomy and function of your body's core, the role of the core for performance in sport and life, common dysfunctional patterns, how to properly asses breathing and the core, and will include hands on assessment with proper cues.  

Life Estate and Real Estate Planning

Free

with Chip Griffin

Calendar May 6, 2020 at 6 pm, runs for 1 week

Should you have a trust? Should you add your child to your deed? This class  provides an overview of estate planning & what to consider when developing your estate plan. Topics include: estate planning documents such as wills, trusts, powers of attorney, gift and estate taxes, the importance of asset titling, the role of your personal representative, how your estate plan can inadvertently affect eligibility for MaineCare-funded nursing home care, legal issues commonly faced by the elderly- including how nursing home care is paid for and choosing a financial agent. Married, single, old or young, You will learn something useful. Chip grew up  in Boothbay Harbor and has practiced law here for 30 + years

Will run

How Money Works

Free

with Libby Farmer

Calendar May 12, 2020 at 6 pm, runs for 1 week

When it comes to finances, how much do you know? Learn how to avoid the eight most common mistakes people make with their money! You’ll learn basic, common sense financial concepts that will help you overcome financial obstacles and help achieve your goals.  With financial wisdom and discipline, you can easily overcome any fears, anxieties and obstacles that may stand between you and financial freedom- it’s up to you.  This class is interactive and informative and includes  a terrific book on personal finance!





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