Boothbay Region Adult & Community Education

Following the framework of Earth’s seasons, this workshop offers resources and information for folks who want to experience more ease in their body’s cycles. We will explore herbal and nutritional supplements as well as simple recipes and actions you can take to support a happier, easier menstrual cycle. Topics covered include commonly experienced pain and discomfort, mood and nervous system distress, irregular cycles, cycle tracking, digestive support, and much more. Everyone who registers will receive the recording of the workshop along with a multi-paged handout with plant profiles, recipes and other supportive information. Andrea Webb is a menstruating human, herbalist and mother in the Kennebec Valley of Maine. She is currently in private practice and has over seven years of clinical experience supporting folks through all their cycles and seasons. Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.