This meditation class is suitable for everyone, from beginners to advanced practitioners. We will come together once a week to sit in meditation. Natural meditation is a form of meditation in which we let go of the need to do something and learn to just sit and observe what arises - our thoughts, feelings, mental perceptions, and emotions. Through this process, we slowly reduce our reactivity to events, develop calm abiding, and gain insight into the nature of our intrinsic mind, the non-dualistic mind beyond all thoughts and concepts. A simple yet profound way to work towards developing equanimity in the face of life's many challenges. We will sit in chairs, but please bring a meditation cushion if you prefer.

Field Course for Old House & Barn Owners This is a course for people who have an old house and/or an old barn, want to, or just love them! The first session is in the classroom. After that, meetings will be held in the old homes and barns of class members. There will be as many sessions as are required to visit the houses of class members who want their houses visited. The last class will be a potluck supper at the instructor’s house, where class members can visit the historic features of Alna, see the instructor’s cabinet-making shop and barns, and delve into his reference library on early buildings. Les Fossel is one of Maine’s foremost experts on early buildings. His awardwinning business has specialized in preserving our early buildings since 1975. 

Questions about Medicare? Join Jo-Ann Neal for this informational seminar outlining the basics of Medicare. Jo-Ann will answer your questions including what Medicare does and does NOT cover when to enroll, the difference between Medicare Advantage and Medicare Supplement Plans, and which plan is best for you. Following the presentation, Jo-Ann will be available for a question and answer session. Jo-Ann Neal of Allen Insurance and Financial is a licensed insurance agent specializing in Medicare. Jo-Ann joined Allen Insurance and Financial in May 2013, bringing with her 10+ years of human resources and benefits administration experience. In 2016, she earned a Benefits Account Manager certification from the National Association of Health Insurance Underwriters and became appointed to work with customers on Medicare plans. 

A bound book that has a lot of scope to include all your favorite colors and decorative papers. This book is a great beginner binding, with a paper cover and no glue needed. Join us to make your new journal, poetry or guest book. Tools & materials provided.

Conquer Your Mac Photos App: Edit Your Images Over-exposed image? No problem! Adjust the exposure in editing mode. Wish your photo could be black and white instead of color? Choose a filter and change the ambiance of your image. Does the main object of your picture seem lost among extraneous details? Use the cropping feature to focus your viewer’s eye on the most important part of the image. These examples are just a few of the many ways you can turn an average image into something special. Have fun editing your pictures with the many options in your Mac’s Photos app.